Person writing on paper with colorful box and cup on a wooden table

Our minds are powerful

You don't have to fight your thoughts alone

I can help you learn ways to feel less overwhelmed, and more like you can handle whatever comes your way. Healthy relationships, self-worth, and confidence are a lot easier with the right support.

Individual Therapy

$150/53 minutes

SCHEDULE YOUR SESSION

Insurance

I’m an in-network-provider with: Anthem, Blue Cross Blue Shield, Aetna, and Physicians Health Plan. After your deductible is met, you will only have to pay your copay for services.

If you have an insurance plan that I am not in network with, and they provide out of network benefits, I am happy to provide a superbill that can be used as a receipt for reimbursement that typically covers 70-80% of the fee. Full session fee of $150 is required at the time of your appointment, and you may be reimbursed 70-80% of the fee by your insurance company.

*Please check coverage with your insurance provider

FAQS

  • I'm going to ask you a million questions to figure out where you are, and where you want to be. Please don't worry about having the "right" answer. It's my job to figure out how to help you meet your goals.

  • I'm going to ask what your main stressors are and will listen intently to interject at times when I notice the opportunity for new ways of thinking or coping. We will explore how your past informs your current perception, and you will learn ways to address beliefs that are holding you back, as you learn new skills to manage whatever comes your way in the future.

  • I will email you back within 48 business hours with information on available times and next steps. If you haven’t heard back, please check your junk folder. I never leave a request unanswered.

  • Visa, Amex, Mastercard. I also accept HSA and FSA cards.

  • You will be charged by credit card via Simple Practice (a HIPPA compliant management platform) at the time of our session.

  • If you need to reschedule or cancel an appointment, please do so 24 hours in advance. If you cancel outside of this window or no-show for your appointment, you will be responsible for the cancellation fee, which is $50. Insurance will not pay this fee.